supplement

Experts have revealed the cheap dietary supplement that can boost mood, strengthen muscles and calm aggression. Omega-3 fatty acids are 'healthy' fats that help form protective layers on the body's cells called membranes, which help…

People who take a certain form of vitamin D may actually be depleting their natural stores of the essential vitamin, worrying new research has found.It is currently estimated that around one in six adults in the UK do not get enough…

A cheap, everyday supplement may help reduce the risk of dementia. Dementia is Australia's second leading cause of death, with an estimated 433,300 people living with the condition, according to the latest data.Professor Elina Hypponen,…

Adding more creatine to your diet could help cure chronic constipation and reduce the risk of deadly bowel cancer, a promising new study has revealed. Over the last 30 years, young diagnoses of the disease have shot up by an alarming 80…

A daily probiotic made from healthy bacteria, the kind found in yogurt or sold in pill form, may help reduce hyperactivity in young children, a new study has found. Researchers discovered that taking a supplement for just 12 weeks…

For the million or so Britons who suffer urinary tract infections (UTIs) every year, the symptoms are all too familiar: discomfort, rushing to the loo and a burning sensation when peeing.And although antibiotics are routinely prescribed,…

'I couldn't sleep. I'd wake up in the middle of the night with my chest and arms on fire.'Andrés Lopez-Varela, 39, now refers to this period as the 'worst of his life'. 'I couldn't have a phone conversation with the handset held to my…

A dietitian has revealed what supplement they would take if they could only take one.Shyla Cadogen, a dietitian from Carroll Hospital in Baltimore, Maryland, said magnesium would be her go-to daily pill, due to its ability to boost…

REVEALED: The celebrities' secret to gut health! Alexandra Burke, Lisa Snowdon, and Gemma Atkinson's favourite supplement - enjoy 25% off with our exclusive reader discountBy Orla Loughran Hayes Updated: 13:47 EDT, 5 June…

A dietary supplement dubbed ‘nature’s Ozempic’ is taking the internet by storm with thousands of people extolling its weight loss benefits.The barberry plant-derived weight loss tool is believed to help treat inflammation, high…