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By MARK HOWARTH Published: 17:01 EDT, 11 July 2026 | Updated: 20:56 EDT, 11 July 2026 <!-- --> <!-- --> <!-- --> <!-- Pregnant women should…

By CHRIS WHEELER, NORTHERN SPORTS WRITER Published: 13:10 EDT, 17 June 2026 | Updated: 13:37 EDT, 17 June 2026 <!-- --> <!-- --> <!-- -->…

Leafy greens like kale, spinach and arugula get a lot of the attention for their health benefits, but there is another vegetable that deserves a closer look, nutrition experts say. Watercress is an aquatic leafy green in the mustard…

By LUKE CHAFER, HEALTH REPORTER Published: 12:00 EDT, 8 June 2026 | Updated: 12:29 EDT, 8 June 2026 <!-- --> <!-- --> <!-- --> <!-- …

Eating grapes daily changes how skin genes behave, helping protect against the aging and damaging effects of the sun. New research found that eating three servings of grapes daily for two weeks changed gene activity in the skin, and the…

A compound found in pomegranates, transformed by gut bacteria, can shrink artery plaques and drive down heart disease risk. For about $1.50 at an average grocery store, you could buy a pomegranate and give your gut bacteria the raw…

By RICHARD STONE, CHIEF EXECUTIVE OF THE ASSOCIATION OF INVESTMENT COMPANIES Updated: 06:32 EDT, 26 April 2026 <!-- --> <!-- --> <!-- --> <!-- …

By CAMERON CHARTERS Updated: 00:05 EDT, 30 March 2026 <!-- --> <!-- --> <!-- --> <!-- A Government agency leaked its plan…

Adding a bit of kimchi to your winter meals could help stave off this season's 'super flu,' experts have revealed. A staple in Korean cooking, kimchi is a mix of salted and fermented vegetables like napa cabbage and radish, often eaten…

Adding bell peppers to your winter meals could help stave off the newest strain of 'super flu,' experts have revealed.  The latest CDC data shows new flu strain H3N2 subclade K, dubbed 'super flu,' is surging nationwide, with 'very high'…