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For centuries, dates have been a symbol of warm hospitality, welcome and wealth - but they also offer some serious health benefits. The dried fruits of the date palm tree, dates have long been a staple ingredient in Middle Eastern and…

By MICHAEL PAVITT, SPORTS REPORTER Published: 18:00 EDT, 25 May 2026 | Updated: 18:00 EDT, 25 May 2026 <!-- --> <!-- --> <!-- -->…

The regulator Ofcom has come under fire for failing to improve the 'unacceptable' performance of Royal Mail. A report by MPs on the Business and Trade Committee into the postal service found that Ofcom, which has been the watchdog for…

By ROGER DOBSON Published: 19:39 EDT, 9 May 2026 | Updated: 20:52 EDT, 9 May 2026 <!-- --> <!-- --> <!-- --> <!-- Turning your balcony into a…

Hitting 10,000 steps a day is a fitness goal held by many - but a less time consuming alternative, performed lying down, could help improve balance, flexibility and agility in just two weeks, experts say. The exercise routine, developed…

Supplements are touted as fixes for everything from digestion to the immune system and even sleep.Now, scientists say, a simple and cheap combination of two supplements could sharpen memory: Taking a prebiotic and protein supplement at…

Children will be banned from buying high-caffeine energy drinks in a bid to tackle obesity and improve concentration in schools.The Government plans to make it illegal to sell energy drinks containing more than 150mg of caffeine per…

There's a new way to rev up your sex drive — albeit an unusual one.For cosmetic clinics are now offering £700 Botox injections that are delivered straight into the back passage. The 'tweakment' claims to help men improve their sex lives…

By Jessica Clark Updated: 17:09 EDT, 29 April 2024 <!-- <!-- --> <!-- --> <!-- --> <!-- BHP shareholders yesterday urged…

Anxious dogs can improve their memory by chewing on toys, study suggestsIt is thought in fearful dogs, chewing may act to reduce physiological arousalBy Sophie Freeman Published: 17:36 EDT, 9 October 2023 | Updated:…