Dietitian

When temperatures climb, many ditch their usual steaming hot coffee for its icy equivalent.From iced lattes to syrup-soaked frappes and indulgent ‘Spanish’ coffees made with a splash of condensed milk, high street chains are brimming…

Are you suffering the after-effects of having had one too many? I’m not referring to alcohol – I mean overindulging in Easter eggs.Because just as knocking back booze can make you feel dreadful the next day, so too can overdoing…

A dietitian has revealed the unlikely supplements that may help supercharge the effects of blockbuster weight loss drugs. Taken by one in eight American adults (30 million people) injections like Ozempic and Wegovy have changed the…

Dietitians and nutritionists have long touted the importance of starting the day with a nutritionally-rich breakfast full of fiber and protein. They now say that when someone chooses to eat their breakfast is crucial for controlling…

A cancer dietician claims that a simple, budget-friendly snack can help protect against the disease — but meat lovers might be left wanting. Nichole Andrews, 38, a registered dietician and nutritionist specializing in oncology for the…

Millions of us rely on a cup of coffee to give us a desperately-needed jolt in the morning.But, from a racing heart to constantly needing to urinate, your body can feel the effects of glugging too much caffeine.Here, dietitians break…

A dietitian has revealed what supplement they would take if they could only take one.Shyla Cadogen, a dietitian from Carroll Hospital in Baltimore, Maryland, said magnesium would be her go-to daily pill, due to its ability to boost…