immunity

Once a symbol of luxury and wealth, pineapples are now as common a sight at supermarkets as a bag of carrots or bin of grubby potatoes.Britain consumes over 112,000 tonnes of fresh pineapple annually, with consumption steadily rising…

Feel a sniffle coming on? Don't reach for the Lemsip, grab a hand blender and whip up a soup which can help your body fight off winter nasties from the inside out. It's the advice of nutritionist Robbie Puddick, who told the Daily Mail…

It's certainly not your standard doctor's prescription. But a new study suggests that bathing in hot water after eating yogurt could bring a multitude of benefits, from boosting cognition to fighting off colon cancer. Yogurt, especially…